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THE NEXT BIG BEAUTY TREND IS NAIL HEALTH.

With growing awareness of the harmful effects of certain chemicals in traditional nail products, consumers are demanding safer alternatives. Ingredients such as formaldehyde, toluene and dibutyl phthalate (DBP) are being scrutinized for their potential health risks. As a result, there is a growing market for non-toxic, natural and organic nail care products. This change encourages people to focus on the health of their nails and not just their appearance.

WHY IS NAIL HEALTH IMPORTANT?

Nail health reflects your overall well-being. Weak, brittle, or discoloured nails can indicate nutritional deficiencies, infections, or other health issues. Keeping your nails healthy not only enhances their appearance but also helps you avoid discomfort and potential medical problems.

COMMON NAIL PROBLEMS AND THEIR CAUSES.

  1. Brittle Nails
  2. Discoloration
  3. Peeling Nails
  4. White Spots

ESSENTIAL TIPS FOR HEALTHY NAILS.

Maintain a Balanced Diet, Your nails need a variety of nutrients to stay healthy. Ensure your diet includes:

  • Biotin
  • Iron
  • Omega-3 Fatty Acids
  • Protein

Hydrate Regularly:

Dehydration can lead to brittle nails. Drink plenty of water daily to keep your nails and cuticles hydrated.

Practice Good Nail Hygiene:

  • Keep Nails Clean and Dry: This prevents infections. Use a gentle nail brush to clean under your nails.
  • Trim Regularly: Cut your nails straight across and round the tips in a gentle curve. Regular trimming helps avoid snagging and breaking.
  • Moisturize: Apply a nourishing hand and nail cream, especially after washing your hands. Cuticle oil can also keep your cuticles soft and prevent cracking.

Limit Exposure to Harsh Chemicals:

  • Use Gloves: Wear gloves when cleaning, gardening, or doing dishes to protect your nails from harsh chemicals and excessive moisture.
  • Choose Non-Toxic Nail Products: Opt for nail polishes, removers, and treatments free from harmful chemicals like formaldehyde, toluene, and dibutyl phthalate (DBP).

Avoid Overusing Nail Polish and Acrylics.

HOME REMEDIES FOR NAIL HEALTH.

Olive Oil Soak: Soak your nails in warm olive oil for 10-15 minutes a few times a week. Olive oil penetrates the nail and helps to moisturize and strengthen it.

Coconut Oil Massage: Massage your nails and cuticles with coconut oil. It’s rich in vitamins and fatty acids that nourish and protect your nails.

Lemon Juice and Baking Soda: Mix lemon juice with baking soda to create a paste. Apply it to your nails to remove stains and whiten them naturally.

Products Recommendation:

Chanel La Base Caelia Fortifying, Protecting and Smoothing Base Coat
OPI ProSpa Oil
Essie Apricot Cuticle Oil
HERMÈS Les Mains Hermès Nourishing Oil

ALSO READ: THE BEAUTY VAULT: THE BEST BEAUTY LAUNCHES OF JUNE 2024.