Dubai fitness girlies, it’s time to lace up! Dubai Fitness Challenge is here again, motivating the city again for 30 days of daily movement from October 26 to November 24. This season. is levelling up, adding Dubai’s most exclusive fitness spots to the routine. You can get complimentary access to the city’s most exclusive wellness locations, including the Pearl Spa at Four Seasons Resort. It’s a month packed with chic workouts, perfect for balancing sweat with style..so grab your besties and let’s get moving, Dubai-style!
Here’s the scoop on the hottest and free! fitness classes across Dubai’s most exclusive spots.
GET THAT DOSE OF SUNSHINE AND SWEAT AT THE ADDRESS BEACH RESORT
Barry’s Bootcamp is bringing the heat to Address Beach Resort this Dubai Fitness Challenge!, get ready to crush 45-minute HIIT sessions every Thursday. Forget the treadmills, this is all about high-energy bodyweight moves, resistance training, and cardio bursts in a vibrant outdoor setting. Free to join, but spots are limited to 40 per session, so set your alarms to book ahead!
Happening on 14 November & 21 November, 6.30pm to 7.15pm. Secure Your Spots Now!
EXPERIENCE ULTIMATE LUXURY AT THE FOUR SEASONS RESORT DUBAI
The Pearl Spa at Four Seasons is where luxury meets wellness! From sound baths that transport you to another dimension, and sunrise yoga that makes you feel like you’re stretching straight into paradise they are hosting something for everyone this DFC. It’s the ultimate chill spot for when you need zen vibes and a serious glow-up…your fitness goals, are elevated. Check Check…Check!!!
Here’s the schedule for you!
-Tuesdays 8am & Sundays 1pm: Mat Pilates
-Tuesdays 11am & Saturdays 10am: TRX Strong
-Wednesdays 8am: Beach Bootcamp
-Wednesday 6pm: Sunset Yoga Class
-Thursdays & Sundays 8am: Full Body Circuit
-Thursdays 3pm: Arial Yoga
-Fridays 11am: Floating Sound Meditation
WOMENS ONLY WITH ZABEEL LADIES FITNESS CLUB
Join the Zabeel Ladies Club Fitness Hub for a DFC experience packed with empowerment and fun! From energizing cardio to relaxing yoga, there’s a class for every fitness level. Enjoy complimentary access to select facilities and special offers, plus exclusive discounts for all participants. It’s the perfect spot to connect, get fit, and treat yourself to a healthier lifestyle—all with a supportive, women-only vibe. Book Now!
UNWIND, STRETCH, AND SWEAT: DUSIT THANI’S WELLNESS CLASSES HAVE IT ALL!
Dusit Thani’s wellness classes are your ultimate escape to relaxation and fitness this DFC! From high-energy workouts like dance aerobics and kickboxing (led by a Muay Thai champ) to the chill vibes of Sri Sri Yoga and Traditional Yoga, each session brings something unique. Expect a mix of mindfulness, strength, and peace, whether you’re looking to sweat or relax, Dusit Thani has the perfect class to fit your vibe!
Here’s the schedule for you!
-Wednesdays, 7:30pm : Beyond Breath
-Thursdays, 7:30pm: Totalfit
-Saturdays & Sundays, 3pm: Traditional yoga
So, grab your mats, rally your squad, and let’s make DFC 2024 your best and fittest year yet! Keep moving, keep glowing, and let Dubai be your playground!
ALSO READ: A BRIEF HISTORY OF THE BARBIE DOLL AS THE ICONIC TOY TURNS 65.
